Hatha Yoga (Strength, Flexibility & Balance) – Session 16Hatha Yoga (Strength, Flexibility & Balance) – Session 16
Yoga - Opening the Pelvis and Releasing the Lower Body - Session 20Yoga - Opening the Pelvis and Releasing the Lower Body - Session 20
Yoga - Heart Opening and Chest Expansion - Session 21NewYoga - Heart Opening and Chest Expansion - Session 21