Yoga

Yoga classes for flexibility, balance, and calm — from gentle flows to stronger practices, guided in Farsi and English on Salem Moves.

24 classes

Yoga - Balance Within -Session 14Intermediate
Yoga - Balance Within -Session 14
PostnatalHoda Sadeghi42 min
Yoga - Body Awakening and Liberation - Session 15Intermediate
Yoga - Body Awakening and Liberation - Session 15
PostnatalHoda Sadeghi34 min
Yoga - Release Along the Body - Session 13Intermediate
Yoga - Release Along the Body - Session 13
TeensHoda Sadeghi45 min
Yoga - Deep Twist, Free Flow - Session 12Intermediate
Yoga - Deep Twist, Free Flow - Session 12
Hoda Sadeghi48 min
Yoga - Yin Yoga - Forward BendBeginner
Yoga - Yin Yoga - Forward Bend
Mehdi Mozdsetan43 min
Yoga - Kundalini Breathing ExerciseIntermediate
Yoga - Kundalini Breathing Exercise
Mehdi Mozdsetan21 min
Yoga - ShavasanaBeginner
Yoga - Shavasana
50+Mehdi Mozdsetan8 min
Yoga - Strengthening WristBeginner
Yoga - Strengthening Wrist
Mehdi Mozdsetan16 min
Yoga - Body in Flow - session 11Intermediate
Yoga - Body in Flow - session 11
Hoda Sadeghi45 min
Yoga - Open Heart, Free Breath- session 10Intermediate
Yoga - Open Heart, Free Breath- session 10
Hoda Sadeghi35 min
Yoga - Sun Salutation - Session 9Intermediate
Yoga - Sun Salutation - Session 9
Hoda Sadeghi36 min
Yoga - Awakening the body - session 2Beginner
Yoga - Awakening the body - session 2
Hoda Sadeghi47 min