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Functional | Salem Moves

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Functional

Functional training that builds practical, everyday strength and mobility for real-life movement — coached in Farsi and English on Salem Moves.

22 classes

All Meditation Strength HIIT Yoga Pilates Dance Cycling Functional Mobility Stretching Hyrox

Full body and core
Roya KeshavarzIntermediate
49 min
Full body and core
Meysam ShafieiIntermediate
Full body51 min
Full body
Meysam ShafieiIntermediate
Full body39 min
leg and glute
Meysam ShafieiIntermediate
Lower Body45 min
upper body
Meysam ShafieiIntermediate
Upper Body43 min
leg and core
Meysam ShafieiIntermediate
Lower Body +136 min
Full body and core
Meysam ShafieiIntermediate
Full body36 min
Full body and core
Meysam ShafieiIntermediate
Full body45 min
Full body and core
Meysam ShafieiIntermediate
Full body51 min
leg and glute
Meysam ShafieiIntermediate
Lower Body +246 min
Full body
Meysam ShafieiIntermediate
Full body41 min
Full body
Meysam ShafieiIntermediate
Full body51 min

Showing 1–12 of 22 classes

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