Classes
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At a glance
Body areas this class works
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- Abs
- Obliques
- Lower back
- Equipment
- Dumbbells
- Goal
- Fat Loss, Muscle Building, Build Strength, Endurance, Mobility, Core Strength
- Suitable for
- Adults
- Where
- Home, Gym, Office, Outdoor
- Format
- Follow Along
About this class
Hello dear friends, today I have a stomach exercise for you to strengthen the abdominal and waist muscles, just get your dumbbells ready and start.
7-day free trial
Watch this class free for 7 days
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