Classes
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Stretching
Stretching - Lower Body
TrainerMilad Tahmaseb
15 minIntermediateLower BodyStretchingNo EquipmentAdultsLow ImpactNo JumpingHomeGymOutdoorFollow Along
8 members around the world trained with this class this week
About this class
If you feel that the muscles in your lower body are tired and stiff, this class is for you! With a few simple and controlled stretching movements, we stretch the muscles of the legs, thighs and calves and help the body enter the recovery phase.
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