Classes
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At a glance
Body areas this class works
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- Chest
- Shoulders
- Traps
- Neck
- Biceps
- Triceps
- Forearms
- Abs
- Obliques
- Lats
- Upper back
- Lower back
- +9 more
- Equipment
- Dumbbells
- Goal
- Fat Loss, Muscle Building, Build Strength, Endurance, Mobility, Core Strength, Posture
- Suitable for
About this class
Hello athletes Today I have considered a great exercise for engaging the upper body muscles for you. Do it and set your muscles on fire.
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