Pegah Jalalian
Verified trainerI'm Pegah, a yoga and meditation teacher with international certification from Yoga Alliance and 200-hour teacher trainings in meditation and pranayama. For about ten years, I've been studying self-discovery, psychology, and mindfulness — and along the way, yoga, meditation, and sound healing helped deepen and round out that understanding. Over these years, I've trained in courses and workshops in Iran and abroad, and today I practice and teach Hatha and Yin Yoga, mindfulness, pranayama, and sound healing. In this course, together through meditation and sound healing, we'll create space to get to know ourselves better and touch a deep sense of calm — a calm that can carry over from these moments into the everyday days of our lives.
About Pegah Jalalian
I'm Pegah, a yoga and meditation teacher with international certification from Yoga Alliance and 200-hour teacher trainings in meditation and pranayama.
For about ten years, I've been studying self-discovery, psychology, and mindfulness — and along the way, yoga, meditation, and sound healing helped deepen and round out that understanding. Over these years, I've trained in courses and workshops in Iran and abroad, and today I practice and teach Hatha and Yin Yoga, mindfulness, pranayama, and sound healing.
In this course, together through meditation and sound healing, we'll create space to get to know ourselves better and touch a deep sense of calm — a calm that can carry over from these moments into the everyday days of our lives.
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