Multi-week programCurated program
Fat Burning with Meysam
Hello friends this program is designed for those who start exercising with the goal of three days a week and prioritize more fat burning, the level of this class is medium to high
Adults
With Meysam Shafiei
Sessions in this program
- Day 1
- CardioMeysam Shafiei · 30 min
- Day 2 · Rest day
- Day 3
- Upper Body - Arms and ShouldersMeysam Shafiei · 45 min
About this program
Hello friends this program is designed for those who start exercising with the goal of three days a week and prioritize more fat burning, the level of this class is medium to high