5 weeksFat Burning with Maysam
Meysam Shafiei· Trainer
Chat
Meysam Shafiei hosts this chat
Follow this program to read the chat, ask Meysam Shafiei and the others questions, and, if you choose, appear on the progress board.
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Sessions in this program
About this program
Hello friends this program is designed for those who start exercising with the goal of three days a week and prioritize more fat burning, the level of this class is medium to high
Body area
Tap an area
- Chest
- Shoulders
- Traps
- Biceps
- Triceps
- Forearms
- Abs
- Obliques
- Lats
- Lower back
- Glutes
- Quads
- Hamstrings
- Calves
- Suitable for
- Adults
